Health club
Spacious and comfortable health club for all ages and abilities.
Enjoy our spacious, fully air-conditioned health club that will offer the latest in health and fitness technology at Aquanation. There will be a variety of different training options for those that like variety in their exercise routine!
Cardio Zone
Our cardio zone will include all your favourite equipment as well as a few innovative pieces to challenge your cardio program. Each piece also has a full entertainment console to make your workout more enjoyable and interesting. With more than 55 pieces of equipment, you are sure to find something to suit and not be kept waiting.
All Precor machines will feature Preva® state of the art software designed to personalise the fitness experience. Preva allows you to track your fitness progress at the health club with on-console software or on-the-go with the Preva Mobile app. You can set a goal, earn rewards and track your progress automatically on the Precor cardio equipment or with the Preva app.
Strength Zone
If you enjoy weight training, you’ll enjoy training at Aquanation, home to a range of high quality strength equipment catering for beginners through to the more experienced. With over 40 pieces of the latest equipment available to use, you are sure to find something to suit your strength training needs. There will be some great training tools, such as the Freemotion, Vicore and Integrity range.Functional Zone
We also have a designated area for those looking for more advanced options or just something new, which includes a diverse range of cutting edge training tools. This area will allow you to perform a range of strengthening and stretching activities. Equipment in this area will comprise of a Matrix unit, power sled and track, kettle bells, TRXs, sandbells, Marpo Rope station and rope climbers, plyo boxes, boxing station, deadballs, torsinators and other unique training tools to further enhance your Aquanation training experience.
Support every step of the way
Our health club instructors are here to support you, every step of the way. All Aquanation instructors are fully qualified and experienced.
Aquanation’s health club has the latest equipment and products, including a revolutionary way to track your fitness progress and ensure you stay on the right track.
We will use My Greene Desk, software designed to support members and help them stay on track and reach their fitness goals. It allows health club instructors and personal trainers to develop a profile of every member through a health evaluation questionnaire and physical assessment.
Using this information, instructors can then develop a specific personalised program for each member. It uses a unique touch kiosk system where members can view or print their workout program and enter their workout results on completion. Members can also log in at home or on their tablet or smart phone, to track their results communicate with their trainers daily, ask questions and get constant feedback on their training. Aquanation, together with GreeneDesk are here to ensure you get the most out of every workout!
This service is provided to all members free of charge. It allows health club instructors to provide a personalised program and monitor and encourage you to achieve your fitness goals. Every 6 to 8 weeks, you will receive program updates to keep you on track and motivated. Programs that can be tailored by our experienced trainers for any fitness goals include:
- Weight management
- Sport-specific training
- Resistance training
- Rehabilitation and injury prevention
- Dietary advice and monitoring
- Monitoring an improving technique
- Stress and lifestyle management.
Please note: New members need to complete a physical readiness questionnaire.
